April 8, 2025 - 22:12
“Research shows that kids gain three to five times the amount of weight over the summer than they do in the remainder of the school year,” says Lauren von Klinggraeff, PhD, an assistant professor at the School of Public Health. This alarming statistic highlights the critical need for effective strategies to combat childhood obesity, particularly during the long summer break when children are less active and have greater access to unhealthy foods.
Dr. von Klinggraeff emphasizes the importance of maintaining healthy habits year-round. She advocates for structured programs that encourage physical activity and provide nutrition education for children and their families. Engaging in community-based initiatives can also play a significant role in promoting healthier lifestyles among youth.
With childhood obesity rates continuing to rise, experts like Dr. von Klinggraeff are calling for increased awareness and action. By addressing the factors contributing to weight gain during the summer, we can work towards creating a healthier future for our children.
