Service increases access to mental health support in East Yorkshire

October 11, 2026 - 06:48

A mental health support service in East Yorkshire has widened its reach, offering help to more people who need it. The programme covers a range of topics, including managing anxiety and boosting self-esteem. Sessions are designed to give participants practical tools they can use in daily life, rather than just talking about problems in general terms.

Organisers say the effort is meant to remove some of the barriers that keep people from seeking help. Waiting lists, travel costs, and the stigma around mental health can all stop someone from getting support early. By bringing the service closer to local communities and running sessions on a regular schedule, the team hopes more residents will feel able to take part.

The programme includes group workshops and one to one guidance. Topics range from handling stress and low mood to building confidence and improving sleep. Participants are encouraged to share experiences if they wish, but no one is pressured to speak. Trained staff lead each session and can point people toward further help if needed.

Local figures suggest demand for mental health support has grown in recent years. Services across the region have reported higher numbers of referrals, particularly among adults dealing with money worries, isolation, or the aftermath of the pandemic. This programme aims to meet some of that demand before problems become more serious.

Funding for the expanded service comes from a mix of public money and local partnerships. Those involved say the focus now is on reaching people in rural areas and smaller towns, where support can be harder to find. They also want to make sure the programme is open to older adults, young people, and anyone who might not normally ask for help.

For residents, the message is simple. Support is available, and taking the first step does not have to be difficult. Anyone interested can ask their local health centre or community group for details about times and locations.