How to Find the Best Running Routes in Your Area

29 November 2025

Running is one of the simplest yet most effective ways to stay fit. But let’s face it—running the same route every day gets boring fast. Whether you're a seasoned runner or just getting started, discovering new running routes can keep you motivated and excited about your workouts.

But how do you find the best running routes near you? You don’t want to end up on a busy highway or stuck in a less-than-safe neighborhood. That’s why we’ve put together this guide to help you uncover the best running paths while ensuring safety, variety, and enjoyment.

Why Choosing the Right Running Route Matters

Picking a great running route isn’t just about convenience. It can impact how enjoyable and effective your workouts are. Here’s why it matters:

- Safety first – Avoid high-traffic roads and poorly lit areas.
- Scenic views – Running through a park or along a river is much more enjoyable than dodging cars.
- Better performance – A good route can help you maintain pace, avoid unnecessary obstacles, and keep track of mileage.
- Avoid injuries – Uneven terrain can lead to accidents. Choosing the right surface reduces the risk of injury.

Now, let’s dive into some actionable ways to find the best running routes right where you live.

1. Use Running Apps and Websites

Technology has made it easier than ever to discover new routes. There are plenty of apps and websites designed specifically for runners. Here are a few of the best ones:

- Strava – A favorite among runners and cyclists, Strava lets you track your runs and discover popular routes in your area.
- MapMyRun – Created by Under Armour, this app helps you map out your run and see routes created by other users.
- AllTrails – If you love trail running, this app is a must-have. It provides detailed maps and user reviews of trails near you.
- Nike Run Club – While mainly a tracking app, it sometimes recommends running routes based on location data.

These apps allow you to see highly-rated running paths used by fellow runners, helping you avoid trial and error.

2. Check Out Local Parks and Trails

City parks, greenways, and nature trails are some of the best places to run. They often have paved or dirt paths designed for pedestrians, making them safer than roads.

How do you find these spots?

- Google Maps – Turn on the satellite view and look for large green areas. Chances are, they have running paths.
- City websites – Most cities list their parks and trails online, often including maps and guidelines.
- Visitor centers – If you’re in a new area, visit the local visitor center or tourism website.

Running in a park or nature trail not only keeps you away from traffic but also provides a refreshing change of scenery.

3. Join a Running Group

Running groups are a hidden gem when it comes to finding the best local routes. Local runners know the best (and safest) places to run, and they’re usually happy to share their knowledge.

You can find running groups through:

- Facebook Groups – Search for running groups in your city.
- Meetup.com – This site is great for finding local workout groups.
- Local running stores – Many host weekly group runs or can point you in the right direction.

Beyond finding new routes, joining a running group can also keep you accountable and motivated.

4. Ask Other Runners

Sometimes, the best way to find a great running route is simply to ask someone who runs in your area. If you see other runners in your neighborhood, don’t be shy—strike up a conversation!

If you’re not comfortable asking in person, here are other ways to get recommendations:

- Online forums – Websites like Reddit often have local running threads where people share route suggestions.
- Running shoe stores – Employees are often runners themselves and know the best paths in town.
- Gyms and fitness centers – Trainers and members may have great route recommendations.

People who run regularly usually have a few go-to spots they love. You might just discover your new favorite running route from a friendly suggestion.

5. Test Different Routes

Finding the best route isn’t just about recommendations—it’s also about trial and error. Try running different paths and see which ones feel the best for you.

Here’s what to look for when testing out new routes:

- Traffic levels – Are there too many cars or bikes in the way?
- Elevation changes – Do you prefer a hilly challenge or a flat run?
- Scenery – Does the route keep you interested, or is it dull and repetitive?
- Surface type – Pavement, dirt trails, and grass all affect how your legs feel after the run.

Experimenting with different routes keeps your runs fresh and helps you discover hidden gems.

6. Consider Safety and Accessibility

A great running route isn’t just about beauty—it should also be safe and accessible.

Ask yourself these questions before settling on a route:

- Is it well-lit? If you run early or late, good lighting is crucial.
- Are there sidewalks or paths? Running on busy roads without sidewalks is risky.
- Is it easy to reach? The best running routes are ones that don’t require a long drive just to start.
- Is it populated? Running alone in secluded areas may not be the safest choice.

Always let someone know your running route if you’re going somewhere new, and carry your phone for emergencies.

7. Mix It Up With Different Types of Runs

Once you have a few go-to routes, keep things interesting by changing them up. Here are some ideas:

- Hill runs – Find a hilly route to build endurance and leg strength.
- Trail runs – Dirt trails are easier on the joints and offer a change of terrain.
- Long-distance runs – Pick an extended stretch for weekend long runs.
- Interval runs – Use a track or a straight road for speed work.

Switching up your routes keeps you challenged and prevents your running routine from getting stale.

Conclusion

Finding the best running routes in your area doesn’t have to be a struggle. With the right tools, a little exploration, and some advice from fellow runners, you’ll have plenty of great options to choose from.

Remember, a good running route should be safe, enjoyable, and suitable for your fitness level. So lace up your shoes, try out new paths, and keep your runs exciting!